Body Fat Calculator
Find Your Body Fat Percentage
Scroll Down for results
 
 Female    Male
Your weight:
 pounds
Waist circumference:
 inches
* Wrist circumference:
 inches
* Hip circumference:
 inches
* Forearm circumference:
 inches
 
Note: information marked with an asterisk ( * ) is necessary for women only.
 
       
Your body fat percentage:
 %

Note: these calculations are based on averages and are subject to a small degree of inaccuracy.

Body Fat Percentage Categories
Classification Women (%) Fat Men (%) Fat
Essential Fat
10-12%
2-4%
Athletes
14-20%
6-13%
Fitness
21-24%
14-17%
Acceptable
25-31%
18-25%
Obese
32% plus
25% plus