Recomended Exercise Equipment
You can view and purchase right here.

 
  • Polar FS2 Heart Rate Monitor
  • Manual target zone
  • Visual and audible alarm in target zone
  • Exercise time/Average and Maximum heart rate of exercise.
  • Time of day/Stopwatch
  • Backlight

 
  • Polar S120 Heart Rate Monitor
  • Designed for the motivated exerciser requiring more advanced guidance and feedback.
    Advanced features include:
  • % of maximum heart rate
  • Three target zones with alarm.
  • Time in, above, and below three target zones
  • Recovery Measurement

 
  • Polar F6 Heart Rate Monitor
  • Designed for the motivated exerciser requring more advanced guidance and feedback.
    All the features of the FS2 plus:
  • Automatic age-based target zone.
  • Time in target zone
  • Polar OwnZone determines personal heart rate limits.
  • PolarOwnCal counts and displays calorie expenditure.
  • Coded transmission prevents interference.

 
  • Solid Hex Dumbbells $.60/lb.
  • Hexagonal shape prevents rolling.
  • Made of high quality iron casting
  • Enamel finish with raised silver numbers

 
  • JC All-Purpose Exercise Bands
  • Each arm can push and pull independently.
  • Train with a partner or connect loop to any secure object
  • Lets you train in all planes of motion (Sagittal, Frontal, and Transverse)
    Features
  • Extremely strong and durable
  • Available in 6 sizes
  • 1 Year Warranty

 
  • Robic M-387 Electronic Pedometer
  • Accurate! Input your stride length in feet and inches.
  • Stopwatch and Time of Day.
  • Counts up to 99,999 steps and measures accurately to 1/100 mile

 
  • Aero-Speed Jump Rope
  • Ultra-fast, perfectly balanced.
  • Patented swivel system virtually eliminates friction.
  • 9'6" adjustable rope.
  • Instructions included

 
  • Gymnic Stability Ball Plus
  • Increases muscle stength
  • Improves proprioception, balance and stability
  • Helps develop the core body muscles by forcing the body to respond to the the instability of the ball.
  • Can be used in place of a chair to help maintain proper posture as it engages the abdominal and back muscles.

  • Magic Speed Jump Rope
  • Patented swivel-bearing system.
  • 9'6" adjustable licorice style rope.
  • Foam padded handles.
  • 10 min. Jump Rope Program included.

 
  • Superbands
  • Long bands are 3/16" thick and come in 4 different widths 1/2" wide, 1" wide, 1 3/4" wide or 2 1/2" wide.
    Benefits
  • Uses Effective for both upper and lower body training.
  • Use for assisted chin ups and dips

 
  • Body Bars
  • The Original Body Bar can be utilized in different types of workouts ranging from strength & conditioning, circuit & intervalclasses, balance & alignment, sports conditioning,kick boxing & martial arts,flexibility training and pilates & yoga based workouts.
    Features
  • The Original Body Bar is easy to store, has no loose parts and will not damage floors.
  • Soft black foam exterior for easy grip and added comfort.
  • Bar has labels at each end for easy weight identification.
  • Available in 8 different weights.
  • Body Bars come with a Body Bar exercise sheet.
  • 1 year guarantee!

 
  • Star Trac Pro Recumbent Bike
  • 1 year guarantee!

  • Powerblocks
  • Adjustable dumbbell system uses a selector pin to change weights, much like a weight stack machine.
  • Durable! 10 year warranty

    Sportblock is adjustable from 3-21 lbs. in 3 lb. increments.
    Personal PowerBlock is adjustable from 5-45 lbs. in 5 lb. increments.
    Club Set is adjustable from 5-85 lbs. in 5 lb. increments. Heavy-duty construction stands up to use in commercial setting.

 
  • Weighted Exercise Vests
  • Weighted exercise vests are used in all aspects of training and rehab. From speed development to osteoporosis prevention, weighted training vests add additional resistance to the body without having an adverse effect on mechanics
 

 
  • Jungle Gym I & II
  • The Jungle Gym is a versatile, portable, adjustable device for bodyweight Exercises.
  • Simple attach over the top of a door, affix to wall, or loop over a pole or thick tree limb.
  • Use for chin-ups, pull-ups, dips, push-up flys, body rows, assisted chin-ups and more.
  • Adjust handles to desired length to increase or decrease the difficulty of an exercise.
  • Jungle Gym is Completely portable. Weighs about 1 lb.
  • Includes 10 ft. re-enforced webbing gym, two adjustable handles with rotator door attachment and instruction manual.
  • Jungle Gym II is similar to the Jungle Gym I, but a heavy-duty model with bigger handles, stronger buckles and thicker nylon webbing.

 


 
  • BOSU Balance Trainer
  • Versatile! The BOSU Sport Balance Trainer improves balance, core stability and proprioception.
  • With "bubble" side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on it for an advanced balance workout.

 
  • Airex Pads
  • Body weight causes person to sink into soft mat creating instability.
  • You can use two Balance Pads (stacked) or use the pad atop a larger mat for even greater instability.
  • Non-slip Airex Balance Pad Plus has a non-slip base to prevent it from sliding.

 
  • D-Ball Medicine Balls
  • Description
    Feels Like Gel-Filled medicine ball with a textured surface for excellent grip
  • Benefits
  • Uses Great way to exercise any area of your body including the core, upper and lower extremeties.
  • Improves core strength, joint integrity, coordination, range of motion, and flexibility.
  • Can be used to train explosive power and improve coordination.
  • Features
  • D-Ball Medicine Balls will not bounce, and are great for working out alone or with a partner.
  • The textured surface provides excellent grip.
  • Ideal for throwing against Plyoback (or when you do not want ball to bounce).
  • 2 Year Warranty

 
  • First Place Economy Plyo Boxes
  • Made of 1", 13-gauge welded tubular steel.
  • Landing surface is covered with 1/8" non-skid rubber.
  • Legs are constructed at a 6 degree outward angle to prevent tipping.
  • Lightweight! Easy to move and stack.
  • In black only.
  • 2 year guarantee.

 
  • Cotton Lifting Straps

 
  • The Step
  • Stacking risers allow for adjustable heights.
  • Step platform has a slip-proof, durable mat on top, and non-marking rubber floor pads on the bottom of the platform and the blocks.
  • Extra Large Stepping Surface.
    Benefits
  • Adjustable heights accommodate beginner to advanced exercisers.
  • The Step aerobic activity enables low-impact, high-intensity exercise - recommended by physical therapists and fitness professionals.

 
  • Leather Dip Weight Lifting Belt

 
  • PB Disc Pillow
  • Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you're standing on a pillow of air.
  • Adjustable air pillow with sports ball needle NOT included
  • Versatile - use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another.
  • PB Disc Pillow Exercise Sheet Included
    Benefits
  • Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.
  • Develops balance and joint stabilization
  • Place on chair for sitting to improve body alignment

 
  • Stretch Out Strap
  • 72" long strap with 10 loops to grab or use for foot placement.
  • Allows you to benefit from PNF strethcing without a partner
  • Strecth all muscle groups using the multiple loops.
  • Lets you stretch more effectively and safely than stretching without the strap.
    Features
  • Accommodates people of all sizes.
  • The 16" x 20" poster included contains 20 stretches

 
  • Fit Loop
  • Use to perform monster walks, shuffles, leg flexion and extension exercises.
  • Perfect for shoulder stabilization and strengthening exercises
  • Instruction sheets included.

 
  • Lifeline Lateral Resistor II
  • Includes three interchangeable resistance cords which create three levels of resistance (light, medium and heavy).
  • Also includes two padded Velcro ankle straps and manual.
  • 1 year warranty.

 

 

 

 


Staten Island Personal Training
Staten Island Personal Trainer
Staten Island, NY 10304
(888) FIT-5186